Saucy Sculpt
BURN
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26m
Feel your legs and upper body burn!
Grab a light set of weights, cans or drink bottles.
Suggested Playlist: https://open.spotify.com/playlist/3MVaHsDWkPLc5dGmtQpQcE?si=19dd7af64fc04cd8
Up Next in BURN
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Quick Burn
A mini burn for when you're short on time! You can always repeat the series again to make it longer.
Suggested Playlist: https://open.spotify.com/playlist/4RSkqYa44TYhy54NhiVjAl?si=d3c41b284d3c45f1
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Balance Sculpt
Challenge your balance with this full body sculpt!
Grab some light weights, cans or drink bottles and level up your usual yoga practice. Workout buddy optional!
If you haven't done a sculpt before, maybe try the good vibes sculpt first.
Suggested Playlist: https://open.spotify.com/playlist/1Kb...
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Side Booty Burn
A quick side glute + energy burn!
If you're low on energy you can repeat the first series or if you have extra energy to burn follow me through to the end.
Suggested Playlist: https://open.spotify.com/playlist/4RSkqYa44TYhy54NhiVjAl?si=e12b7aa7c1964485
