Live stream preview

Watch this video and more on eightlimb at home

Watch this video and more on eightlimb at home

Subscribe

Already subscribed? Sign in

Slow + Steady

FLOW • 33m
6 comments

A energising practice with a slow and steady pace!

Suggested playlist: https://open.spotify.com/playlist/3QzxVcqx6uLeJNCSO98JJQ?si=3cBvLzw6QWWOCWYgujAjbQ

Up Next in FLOW

  • Feel Good Flow
    26:00
    Feel Good Flow

    Feel Good Flow

    A feel good flow with a balanced mix of stretching and flowing.

    Suggested Playlist: https://open.spotify.com/playlist/0ufp4GpmNf5UC4HufDTc9E?si=u1dUhqGYTAyoY22G2hGiVQ

  • Mini Movement
    15:24
    Mini Movement

    Mini Movement

    A quick mini slow flow when you're short on time! Warm up the body and get energised with this 15 minute slow flow class.

    Suggest Playlist: https://open.spotify.com/playlist/3tC4wV277iD3VdRt2qOd5L?si=BCJtmI9PQUexbpLRtaejPg

    Thanks for joining me online!
    Aimee
    eightlimb yoga 💚
    www.eightlimb.nz

  • Mellow Slow Flow
    28:22
    Mellow Slow Flow

    Mellow Slow Flow

    A mellow slow flow with a focus on the hips and lower body.

    Suggested playlist: https://open.spotify.com/playlist/7hSv46l89CgWwevuzUBWTy?si=YvVXbwx7S0a-KGpK-JABGQ

    Thanks for joining me online!
    Aimee
    eightlimb yoga 💚
    www.eightlimb.nz

6 Comments

×