Playful Balance Flow
30 MINUTES
•
20m
A mini flow to challenge your balance and build heat in the body!
Suggested Playlist: https://open.spotify.com/playlist/7iwwGPa3cAnTP4OQdY3bv8?si=M9ywMApJR-2cYz4qCGo1qw
Thanks for joining me online!
Aimee
eightlimb yoga 💚
www.eightlimb.nz
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Suggested Playlist: https://open.spotify.com/playlist/1ynP3pFP462cBRxifz2jpC?si=bcf082bfbd20480a
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Playful Flow
Build heat in the body with this playful practice. A classic flow practice with a chance to move with your own breath.
Suggested Playlist: https://open.spotify.com/playlist/0Yyp9CIzyNCDhWH5Kf5L6h?si=b9d02dee23f349eb