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Pilates Burn / Lower Body Focus

20 MINUTES OR LESS • 23m
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A gentle + mindful class, perfect for low energy days.

No props needed, but optional to use ankle weights.

Suggested Playlist: https://open.spotify.com/playlist/3POeyVL7d6VRpR6JW9fwN6?si=a3b287eeda324707

Up Next in 20 MINUTES OR LESS

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