Balance Sculpt
SCULPT
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30m
Challenge your balance with this full body sculpt!
Grab some light weights, cans or drink bottles and level up your usual yoga practice. Workout buddy optional!
If you haven't done a sculpt before, maybe try the good vibes sculpt first.
Suggested Playlist: https://open.spotify.com/playlist/1KbAPhJw5ryAjS5CTCTsBg?si=12559002abb44b27
Up Next in SCULPT
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Full Body Sculpt + Burn
A feel good sculpt + feel the burn fusion! A workout inspired by yoga, pilates and weight training. A set of light weights optional, you can always use two cans of beans or drink bottles.
Suggested Playlist: https://open.spotify.com/playlist/3YuNA3db9Jy3LHAlCjSiwh?si=87e367770e154b41
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Express Sculpt
Quick + sweaty full body sculpt!
Grab some light weights, bottles of water or cans and get moving.
Suggested Playlist: https://open.spotify.com/playlist/2ctAYYk4f8upGrmslW8e5J?si=6b32304b0e1c4ebe
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Saucy Sculpt
Feel your legs and upper body burn!
Grab a light set of weights, cans or drink bottles.
Suggested Playlist: https://open.spotify.com/playlist/3MVaHsDWkPLc5dGmtQpQcE?si=19dd7af64fc04cd8
