Challenge your balance with this full body sculpt!

Grab some light weights, cans or drink bottles and level up your usual yoga practice. Workout buddy optional!

If you haven't done a sculpt before, maybe try the good vibes sculpt first.

Suggested Playlist: https://open.spotify.com/playlist/1Kb...

A feel good sculpt + feel the burn fusion! A workout inspired by yoga, pilates and weight training. A set of light weights optional, you can always use two cans of beans or drink bottles.

Suggested Playlist: https://open.spotify.com/playlist/3YuNA3db9Jy3LHAlCjSiwh?si=87e367770e154b41

Quick + sweaty full body sculpt!

Grab some light weights, bottles of water or cans and get moving.

Suggested Playlist: https://open.spotify.com/playlist/2ctAYYk4f8upGrmslW8e5J?si=6b32304b0e1c4ebe

Feel your legs and upper body burn!

Grab a light set of weights, cans or drink bottles.

Suggested Playlist: https://open.spotify.com/playlist/3MVaHsDWkPLc5dGmtQpQcE?si=19dd7af64fc04cd8

Feel your legs and shoulders burn with this quick sculpt.

Grab some light weights and a towel!

Suggested Playlist: https://open.spotify.com/playlist/4hU7RtJIo2bVcl0SSbRbtH?si=36cab87e9e4342b7