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Legs + Shoulder Sculpt

BURN • 21m

Up Next in BURN

  • Pilates Burn / Lower Body Focus

    A gentle + mindful class, perfect for low energy days.

    No props needed, but optional to use ankle weights.

    Suggested Playlist: https://open.spotify.com/playlist/3POeyVL7d6VRpR6JW9fwN6?si=a3b287eeda324707

  • Yoga Inspired Burn

    A workout inspired by yoga movement to improve strength and mobility for your yoga practice.

    No equipment needed. A bit of time spent on wrists.

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  • Booty + shoulder burner

    Build some heat and burn your glutes and shoulders with this sculpt class.
    Dumbbells preferable.

    Suggested playlist: https://open.spotify.com/playlist/7MpgYdJK7unYnsX8IJ79Bf?si=9578e04ca2bd42a5