A mellow slow flow with a focus on the hips and lower body.

Suggested playlist: https://open.spotify.com/playlist/7hSv46l89CgWwevuzUBWTy?si=YvVXbwx7S0a-KGpK-JABGQ

Thanks for joining me online!
Aimee
eightlimb yoga 💚
www.eightlimb.nz