A mini flow to challenge your balance and build heat in the body!

Suggested Playlist: https://open.spotify.com/playlist/7iwwGPa3cAnTP4OQdY3bv8?si=M9ywMApJR-2cYz4qCGo1qw

Thanks for joining me online!
Aimee
eightlimb yoga 💚
www.eightlimb.nz