Need a quick pick me up? Challenge your balance and get energised with this 15 minute slow flow class. This is suitable for yogis with a bit of experience.

Suggested Playlist:
https://open.spotify.com/playlist/3tC4wV277iD3VdRt2qOd5L?si=BCJtmI9PQUexbpLRtaejPg

Thanks for joining me online!
Aimee
eightlimb yoga 💚
www.eightlimb.nz